Archive - Resilience Writing Project

Microdoses of Expressive Writing

A Drug-Free Micro-Practice for Reflection, Connection, and Resilience

Jun 6 •

March 2025

A Letter from the Ashes: Henry “Hank” Moorman and the Power of Expressive Writing

On heroism and vicarious resilience in medicine

Mar 27 •

January 2025

December 2024

Tell Your Doctor a Good Story

Stories are the heart of medicine. This week at SUNY Upstate Medical School, I’ll be discussing Narrative Ethics with future doctors—because every…

Dec 9, 2024 •

November 2024

Gratitude and Perseverance: A Thanksgiving Reflection

Being thankful as you face adversity isn't easy. Expressive writing can help make the holiday restorative and meaningful.

Nov 18, 2024 •

September 2024

Roots, Obligations, and Joy

What I learned last week from speaking to doctors and writers. And a reflective writing exercise inspired by a radically compassionate French…

Sep 16, 2024 •

May 2024

Writing about Grief Exercises

A large body of research supports the health benefits of writing while grieving. Here are three types of evidence-based writing practices that may help…

May 23, 2024 •

March 2024

This is Resilience Writing Project.

Mar 2, 2024 •

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